Health and Happiness Coaching retreats
Cannon Beach, ORegon
What is a Health and Happiness Coaching Retreat?
Are you sick and tired of being sick and tired and looking for a jumpstart to revive your overall mind, body, and spirit?
Grab your girlfriends or come by yourself, and join us in Cannon Beach for a personalized health and happiness coaching retreat.
Experience your carefully curated day that will incorporate a variety of modalities each designed to revive your health, both in mind and body, Your transformation coach will be your guide helping you connect to your inner knowing, and providing support and accountability through each of the activities.
During this retreat, you will jump-start your health and feel like a confident badass by the end of the day.
your Transformation Team
Denise Donohue
Certified Health & Life Coach
Utilizing over twenty-five years of experience in counseling, Denise specializes in helping women achieve confidence, get healthy, and extinguish negative self-talk. Her passion is helping women and teens see their worth, eliminating people-pleasing behaviors, and teaching them how to start pleasing themselves to become the most badass women they were meant to be.
Renee Aufdermauer
Resource planning consultant
Renee has been on a journey of self healing and self acceptance and when presented with the opportunity to use her skills and resources to uplift and support women on their own journey, she jumped at the chance.
In addition to helping behind the scenes to set up your magical day, she is a seasoned photographer that enjoys capturing women feeling confident and empowered.
Transformation Retreat Activities
Start your day
You will spend the morning enjoying a delicious, healthy breakfast and sipping on calming, sparkling water while getting to know your transformation team. During this time you will uncover the challenges that hold back your spark and begin your journey to the ultimate health transformation.
Silver Bullet Confidence Coaching
Shopping Spree
Personalized Shopping Spree
A personalized shopping spree is next on the agenda. Your team will assist you in finding that perfect outfit from local boutiques that incorporates your style and complements your body. Your team will share life hacks that will help you regain confidence and revive the badass inside of you.
Mindfulness and Mediation
After breakfast, we will head to the beach. With the breathtaking Haystack Rock as our backdrop, we will guide you through mindfulness and breathwork practice. and show you how to revive your mindset.
Breath work and Guided Meditation
Salon Maker
Some pampering and VIP Treatment
Greeted with healthy snacks and infused sparkling water, you will spend your afternoon receiving VIP treatment at Cannon Beach Salon. Hair, make-up, and complete pampering are what you deserve, and we deliver.
Lunch
Knowledge is power, so time to head to a power session while dining at one of our favorite local cafes. It is here where you will learn all the tips and tricks to jumpstart your health journey! This lunch promises better digestion to optimize your metabolism and overall physical health.
Optimizing your Health
Photo Shoot
Capture your Confidence
Finish your retreat in the hands of our team photographer. A private photoshoot will capture the essence of your retreat and the new, confident you! Your health has been jumpstarted but don't head home just yet gorgeous! Dinner will be arranged for you on us!
your Private retreat package
Transformational Coaching Throughout the Day
Valued @ $2000.00
Health and Wellness Coaching
Valued @ $400.00
Mindfulness and Breathwork Experience
Valued @$100.00
Breakfast, Lunch, and Dinner
Valued @$150.00
Personalized Shopping Experience
Valued @$300.00
Hair and Makeup Makeover
Valued @ $300.00
Professional Photo Shoot
Valued @$300.00
A Bottle of Wine per Couple
Valued @ $50.00
Swag Bag Filled with Freebies
Valued @ $100.00
Body Revive Blueprint for Continued Success
Valued @50.00
Discounts and Vouchers Towards Health and Life Coaching Programs
Valued @$600.00
Total Value: $4350.00
Your Price
One Gorgeous Babe $2800.00
A Couple of Besties $2400.00
Magnificent Trio $2200.00
Four or more beauties $2000.00
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Get in Touch
Are you ready to experience this total transformation retreat and ignite your inner spark?
Drop us an email at